Christel Coleman Pryce

Christel Coleman Pryce

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Christel Coleman Pryce
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Gingerbread Cream Liqueur is deeply warming and comforting. This smart winter tipple blends spice-infused rum and fresh cream in a way that is hard to resist. Treat yourself, or a loved one, to a bottle this winter.

Gingerbread Cream Liqueur is deeply warming and comforting. This smart winter tipple blends spice-infused rum and fresh cream in a way that is hard to resist. Treat yourself, or a loved one, to a bottle this winter.

Why everyone is talking about Copaiba essential oil — THE ESSENTIAL SOCIETY

I am so excited about this oil as are many others and it has been a big point of discussion at many of my recent classes so I have been doing a lot of research and learning as much as I can about it so thought I would share some of this with you here.

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Check out this high-intensity calorie burning cardio workout that involves NO running! Torch calories and burn fat with this high energy HIIT style workout.

Tighten your core with this one exercise!

Tighten your core with this one exercise! I would rather have a strong core than tight and dysfunctional one. PUSH therapy is probably the only system that teaches how to "strengthen" your core without tension and dysfunction.

This total body workout will take your calorie burn to the next level.

This total body workout will take your calorie burn to the next level.

40 Energy Bar Recipes To Jumpstart Your Mornings | Chief Health

40 Energy Bar Recipes To Jumpstart Your Mornings | Chief Health

Best Essential Oils for Swollen Feet and Ankles

Best Essential Oils for Swollen Feet and Ankles