Certimia Olivares

Certimia Olivares

Certimia Olivares
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Try this perfect breakfast smoothie recipe, easy, fast and full of the essential nutrition for a productive and energetic day.

Turmeric essential oil uses - Dr. Axe http://www.draxe.com #health #holistic #natural

Turmeric essential oil holds remarkable anticancer potential, and that's not all. Check out these nine turmeric essential oil benefits.

40 Ways Apple Cider Vinegar Can Benefit Your Health And Home beauty diy diy…

40 Ways Apple Cider Vinegar Can Benefit Your Health And Home beauty diy diy ideas health healthy living remedies remedy life hacks healthy lifestyle beauty tips apple cider vinegar good to know

Sugar Substitutes Chart: Easily Replace Sugar in Recipes

Swanson Health Products: Sugar Swap, How to Replace Sugar with Healthier Sugar Alternatives [VIDEO] - Watch the video below for even more ideas for sugar substitutions and learn how to begin cutting refined sugar from your daily diet!

Amazing Health Benefits Of 20 Fruits And Vegetables ►► www.herbs-info.co...

To prevent many diseases like heart disease and cancer,to stay healthy , people should incorporate fruits and vegetables in their diet. It will help to maintain a healthy weight. According to the Dietary Guidelines for Americans , half of your meals shou

6 Ways to Add Clean Protein to Your Smoothie Without a Powder

Clean protein powder or 6 Ways to Add Clean Protein to Your Smoothie Without a Powder "Protein powders are helpful ways to add protein to your diet, but they’re not necessary to obtain enough of this important nutrient. Learn how to make a smoothie withou

Berry Lemon ACV Drink

2 tablespoons fresh or frozen berries (I love using raspberries the best!) 1 tablespoon apple cider vinegar with "the mother" (Find HERE) 1 tablespoon lemon juice Ice Water optional: 1 teaspoon raw honey or sweetener of choice

40 Uses for Apple Cider Vinegar

40 Uses for Apple Cider Vinegar. 1 tsp for gallbladder attack Sunburns instant relief Bug bites Poison ivy ( or any itching)