Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy.
Summer Staying Fit Is Simple When You've Got Great Fitness Tips! Fitness is not just one thing. A complete fitness program should include working out, a healthy diet, good habits and even a positive mindset.
SKINNY EGGNOG Eggnog evokes fond childhood Christmas memories for me. I love it with or without the alcohol, hot or cold. This low fat eggnog recipe is rich and creamy. Using vanilla beans is really worth the added expense so don