More ideas from Rika
These baked oatmeal cups are an easy, delicious, 21 Day Fix approved, and make ahead breakfast for your whole family!

Customizable is the name of the game with this 21 Day Fix recipe for baked oatmeal cups. Create them ahead of time with whatever toppings your family loves and give yourself a break in the morning! This is my first post on my new phone. After my toddler

Here are 10 easy and healthy recipes of diet soups for weight loss for you to try for dinner tonight.

need help losing weight, diets to lose weight, kirstie alley weight loss - Here are 10 easy and healthy recipes of diet soups for weight loss for you to try for dinner tonight.

Roasted Butternut Squash Soup |substitute chicken broth for veggie broth to make it Vegan StupidEasyPaleo.com

This Roasted Butternut Squash Soup recipe is rich with flavor from developing caramelization on the veggies first! Dairy-free and Paleo!

tomato & basil soup #cassiemadeit *I used a mixture of roasted cherry tomatoes, canned diced tomatoes, and canned tomato sauce plus I had to sub dried basil for fresh. I also added in a couple handfuls of spinach. The result was an ok soup. I don't know, maybe it would taste better if I actually followed the recipe! For a creamy tomato soup, I want to try Ceara's recipe: www.cearaskitchen....

Juicy, plump tomatoes & aromatic fresh basil come together beautifully in this fresh & vibrant Easy Tomato Basil Soup which takes only ten minutes to make.

This is the BEST ever EASY Butternut Squash Soup! Only a few ingredients to make this incredible soup. This is one of our favorite soups to make on a cold day! (Vegetarian, gluten-free, paleo and clean eating)

This is the BEST ever EASY Butternut Squash Soup! Only a few ingredients to make this incredible soup. This is one of our favorite soups to make on a cold day! (Vegetarian, gluten-free, paleo and clean eating)

Spiced Cauliflower Fritters [Vegan, Gluten-Free] | One Green Planet

Spiced Cauliflower Fritters [Vegan, Gluten-Free] | One Green Planet