Healthy Recipe: Pumpkin Oatmeal Coconut Bars: We're all wishing for Spring to finally set in for good, so for those of us still dealing with cold temps and even snow, here's a recipe to say farewell to Winter once and for all.
Go on a detox smoothie diet to help beat your tummy fat. Drink the smoothies 3 to 5 times a day for 7 days and after that start adding low calorie foods to the mix for lunch and dinner. Lots of yummy sounding recipes on this site!
Lunches That Don't Need to Be Heated: Hummus Vegan Spiral Roll Tbsp Roasted Red Pepper Spread handful of shredded carrots handful of baby spinach splash of lemon juice/olive oil fresh ground pepper edamame avocado slices
Avocado Lunch Ideas to Decrease Belly Open-Face Avocado and Goat Cheese Sandwich - Mash avocado with a little goat cheese, spread it on wheat bread, and top with slices of tomato and cucumber. I'll skip the goat cheese but the rest looks amazing!
a Motivation Wall! or motivaton college Or, if you don't have room for a wall, try writing something positive on a sticky note and sticking it on your bathroom mirror so it's the first thing you see when you wake up!
When you're in the mood for something quick and easy, pull out your panini maker and cook up a warm and toasty roasted turkey, apple, and brie sandwich. See our ideas on how else to use fruit in sandwiches.
415 cheap and healthy snacks to eat between meals and healthy sides to accompany them are essential to a healthy diet. Here are all the healthy snacks and sides our team and contributors have thought up to share with you.