Charlene Anderson

Charlene Anderson

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Cut the carbs with this delicious SLOW COOKER CAULIFLOWER CHEESE SOUP. So good topped with bacon and chives!

Cut the carbs with this delicious SLOW COOKER CAULIFLOWER CHEESE SOUP. So good topped with bacon and chives! Replace heavy cream with plain Greek yogurt and blend with the veggies🔑👌🏼 lower fat & high protein

Homemade Maple Breakfast Sausage These breakfast sausage patties are made with a combo of ground turkey and pork, savory herbs, and sweet maple syrup. The mouthwatering combo gives way to a low calorie homemade version of your favorite breakfast food!

Paleo diet cheat sheet -- my body is starting to reject dairy and I've heard a lot about the paleo diet lately...maybe I'll give it a try. I don't like the idea of eating meat at so many meals, though.

Paleo Cheat Sheet from Go Paleo - I wish they didn't put potatoes in "Do Not Eat". Potatoes are paleo if you are fit enough to allow the carbs. They just aren't weight-loss friendly which isn't the purpose of paleo, just a happy part of tips