Healing your "mummy tummy" :-) Diastasis Recti. separation between your abdominal muscles which will constantly cause the "pooch" and crunches worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.
Every woman should be taking -- Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic heada
The ONLY drink I like from Starbucks Snickers Frap! On the hidden menu.If your local starbucks doesn’t know how to make it, Ask for: Java Chip Frappuccino with two pumps of toffee nut and a caramel & chocolate drizzle on top!