Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast)

Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast) (Spinach Muffin Mini Frittata)

Hot and Sour Soup - Wild Rose Cleanse Detox Friendly

Hot and Sour Soup - Wild Rose Cleanse Detox Friendly (No Mushrooms.not sure about Miso paste)

Demystifying the Wild Rose Cleanse : Fueling for Fitness

Tomorrow’s my last day on the cleanse and to celebrate, I thought I’d write a little about my experiences on the cleanse, especially for those who are considering giving it a try.

wild rose cleanse - crock pot chili

day one

i'd fully intended to begin the second cleanse 6 months after the first but BC went and had a provincial election and i became fairly busy. post-Burning Man seems an ideal time.

Slow cooker Apple Pork Loin with sweet & sour red cabbage - Wild Rose Detox (D-Tox) Cleanse [gluten-free, dairy-free, sugar-free]

Recipe: Slow Cooked Apple Pork Loin with Sweet & Sour Cabbage

Slow cooker Apple Pork Loin with sweet & sour red cabbage - Wild Rose Detox (D-Tox) Cleanse [gluten-free, dairy-free, sugar-free]

Vegetable fried rice - Wild Rose Detox (D-tox) Cleanse [gluten-free, dairy-free, peanut-free]

Once again, I was trying to use up some vegetables from my produce box from Boston Organics, so this fried rice can be made the classic way, or with any extra veggies you have laying around.

Foods To Eat While On A Wild Rose Detox - my favorite cleanse to do once, twice, thrice or even four times a year (it's good to do with the change of the seasons, or just whenever you're craving too much junk and need your taste buds resetting! I do it every year after Christmas and sometimes before and after summer too)

Food List for Wild Rose D-Tox

Foods To Eat While On A Wild Rose Detox - my favorite cleanse to do once, twice…

wild rose cleanse hummus

day two

i accidentally ate food from the "not recommended" list this morning - two bananas. also neither local nor organic. en route to get cat food while feeling sick this morning put me at a surrou.

Mediterranean-Style Brussel Sprouts - Wild Rose Detox (D-Tox) Cleanse [gluten-free, dairy-free, yeast-free]

Mediterranean-Style Brussel Sprouts - Wild Rose Detox (D-Tox) Cleanse [gluten-free, dairy-free, yeast-free]

Individual Pear Crisp - Wild Rose Detox (D-tox) Cleanse [gluten-free, sugar-free]

You could also substitute apples, peaches or nectarines for the pears with equal success. Pear Crisp 1 ripe pear 2 Tbsp oats 2 Tbsp almond meal/flour 2 Tbsp butter, cold Vanilla bean (from half a b…

Creamy Kale Salad -  wild rose cleanse approved

A cleanse friendly adaptation of the delicious recipe from 101 Cookbooks - Kale Market Salad. Creamy Kale Salad 1 bunch kale, de-stemmed, torn into pieces head of lettuce (any kind is fine, I u.

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