DIY PH Balanced Shampoo: It's all about that PH baby. Many "no poo" and DIY shampoo methods disrupt our hair's PH causing itchiness. This DIY PH balanced shampoo recipe should take care of that problem!
"Grounding is a practice of bringing balance back into the body, and it's often (though not solely) completed through establishing a connection with the earth. It's about being fully immersed, fully conscious and fully aware of the present.
Awesome list of foods that benefit your Liver in Chinese Medicine! The liver is the organ we should nourish this season until winter is truly here. Acupuncture nourishes the liver and reduces anger, detoxes, reduces weight and stress.