Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
What is better than making your own salad dressing? Refer to this salad dressing guide and enjoy! Make your own salad dressing with healthy ingredients. Make healthy choices with WaterVive, our liquid supplement with over 211 ingredients!