Cheryl G

Cheryl G

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Cheryl G
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Simple Mediterranean Olive Oil Pasta | The Mediterranean Dish. A favorite and super light pasta dish where the sauce is quality extra virgin olive oil with garlic. Adding parsley, tomatoes and couple more Mediterranean flavors makes this dish the perfect lunch, side, or even light supper. An easy Mediterranean diet recipe. Find it on TheMediterraneanDish.com

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likely due to the stunning results of a five-year Spanish study, published in the prestigious New England Journal of Medicine last year. Why all the excitement? We’ve known about the heart-healthy Mediterranean Diet for years. But this study was the first major randomized clinical trial (the gold standard of scientific research proving cause and effect) that used meaningful endpoints, including heart attack, stroke and death. #mediterraneandiet

likely due to the stunning results of a five-year Spanish study, published in the prestigious New England Journal of Medicine last year. Why all the excitement? We’ve known about the heart-healthy Mediterranean Diet for years. But this study was the firs

10 Top Mediterranean Recipes of 2015

10 Top Mediterranean Recipes of 2015 The Mediterranean Dish. Must-try easy, wholesome Mediterranean recipes from The Mediterranean Dish! Each recipe comes with step-by-step photos. From seafood paella, to lime cilantro chicken, fattoush salad and roaste

Greek Chicken Kabobs Recipe flavoured in as little as 30 minutes marinade, then grilled on skewers with vegetables for the most delicious and healthy chicken souvlaki. #healthy #chicken #recipe #grill #bbq #greek

Greek Chicken Kabobs Recipe flavoured in as little as 30 minutes marinade, then grilled on skewers with vegetables for the most delicious and healthy chicken souvlaki. #healthy #chicken #recipe #grill #bbq #greek

One-Pan Pesto Chicken, Tortellini, and Veggies – healthy, refreshing, Mediterranean-style dinner. Perfect recipe for the Spring!

One-Pan Pesto Chicken, Tortellini, and Veggies – healthy, refreshing, Mediterranean-style dinner. Perfect recipe for the Spring! Here is a delicious healthy recipe

Artichoke and sun-dried tomato risotto is a delicious and easy vegan risotto recipe. Bursting with the flavours of the Mediterranean, this risotto recipe will appeal to vegetarians and non-vegetarians alike.

Artichoke and sun-dried tomato risotto is a delicious and easy vegan risotto recipe. Bursting with the flavours of the Mediterranean, this risotto recipe will appeal to vegetarians and non-vegetarians alike. SWAP WINE FOR MORE STOCK