Cheryl Pearson

Cheryl Pearson

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Cheryl Pearson
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Low Carb Keto Cream Cheese Cookies Recipe - Quick & Easy - These low carb keto cream cheese cookies are so fast & easy to make! Just 6 ingredients, 10 minutes prep, and 15 minutes in the oven.

Low Carb Keto Cream Cheese Cookies Recipe - Quick & Easy - These low carb keto cream cheese cookies are so fast & easy to make! Just 6 ingredients, 10 minutes prep, and 15 minutes in the oven.

keto wrap

keto wrap

Chocolate Peanut Butter Keto No Bake Cookies | Peace Love and Low Carb

Chocolate Peanut Butter Keto No Bake Cookies | Peace Love and Low Carb

Easy Keto Snack - Pizza Chips! All of the delicious flavor without all of the carbs! Quick and easy to make and guilt free to enjoy!

Easy Keto Snack - Pizza Chips! All of the delicious flavor without all of the carbs! Quick and easy to make and guilt free to enjoy!

2 Ingredient chips! The perfect low carb, easy snack recipe!

2 Ingredient chips! The perfect low carb, easy snack recipe!

Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet is captivating. Crunchy foods add a level of our senses to eating. You also get texture in your hands and mouth when eating. One thing you may have not thought about is sensual part of the eating experience of sound. The crunchy sensation we experience is more significant for the sounds it makes inside our heads. The internal noises of chewing always happen as we eat,

Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet is captivating. Crunchy foods add a level of our senses to eating. You also get texture in your hands and mouth when eating. One thing you may have not thought about is sensual part of the eating experience of sound. The crunchy sensation we experience is more significant for the sounds it makes inside our heads. The internal noises of chewing always happen as we eat,

Mojito cocktail on bar counter

Mojito cocktail on bar counter

Lime Batida Cocktail (sugar-free, low-carb, keto)

Lime Batida Cocktail (sugar-free, low-carb, keto)

The follow up to my Margarita Cocktail is here just in time for the 4th July! Low-carb Piña Colada is definitely my favourite treat. A serving has 7.6 g of net carbs. For those of you that that are on "extra low-carb", use a few drops of natural alcohol-based food extract instead of fresh pineapple. Without pineapple and ...

Low-carb Piña Colada - For those of you that that are on "extra low-carb", use a few drops of natural alcohol-based food extract instead of fresh pineapple. Without pineapple and using natural food extract instead, this recipe has only net carbs!

I was doing keto wrong | Primal Perks

I was doing keto wrong | Primal Perks

This sugar-free margarita cocktail delivers authentic flavor. Replacing the Triple Sec with orange extract eliminates the sugar.

This sugar-free margarita cocktail delivers authentic flavor. Replacing the Triple Sec with orange extract eliminates the sugar while keeping the taste.

These minty low carb Moscow Mules are refreshing and festive! Sugar free too!

These low carb Moscow Mule cocktails are refreshing and festive but won't break the calorie bank at only 134 calories and net carbs each!

Low carb Caribbean Rum Punch has less than 1 carb in every serving. Pineapple, coconut, orange, tangerine, and lime flavors combine with 2 kinds of rum.

Low carb Caribbean Rum Punch has less than 1 carb in every serving. Pineapple, coconut, orange, tangerine, and lime flavors combine with 2 kinds of rum.