Wanted to try something new. Listing exercises is nice but sketching them all out for you is nicer. Always helped my clients giving them a little sketch of the prescribed exercises . This was part today’s workout. A shoulder superset that will.
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Muscle & Fitness Rock Hard Challenge Training Log 2008 Month 1 Get the body you want now! Free report on: How to gain rock solid muscle without the fat & experience insane:(Men’s fitness, Men’s workout[Men’s exercise[weight lifting[exercise[workout[m