Tips to reduce sugar in your diet: Healthy living expert Tosca Reno says its never to late to get on a healthy lifestyle path. This month, Tosca challenges you to kick sugar out of your life with these four steps. Keep track of how much sugar.
Cesar Millan, the world famous Dog Whisperer, caused quite a frenzy when he visited our set. Not only did he share amazing insights, he answered pet questions from viewers, and taught Steven and Chris how to properly walk their beautiful great dane Maxi.
Whether you're a beginner at running or still just thinking about it, it's important to start out right to prevent injuries. Author and running coach Ben Kaplan takes us through the basics of running with some tips to consider before lacing up.