Self Care for Students
A university degree takes a long time - at least four years for a Canadian undegrad! Don't wait till the end to celebrate. As a student, you are accomplishing small steps all the time. Once a week, take a moment to recognize what you accomplished and pat yourself on the back. And make sure you're taking time to actually celebrate, even in small ways. A fancy coffee, an extra nap, a special dinner... Check out my IG video with a self-care expert at the link!
💚 We all suffer. We all go through hardships. We all make mistakes. We are all human. 💚 If you find yourself in the midst or judging others, or meeting them with misunderstanding, anger or annoyance, redirect yourself. ➡️ Choose words and actions that are kind and compassionate. 🌍 The world needs more kindness, unity and love. ❤️
Familiarise yourself with these 8 pillars of self-care ✨ Being able to pinpoint what you need in terms of nourishment allows you to go straight to the right pillar and choose a self-care activity that fits your needs rather than indulging in a random activity that you won’t benefit from #pillarsofselfcare | Self-Care Tips | Self-Care Daily | Self-Care For Women | Self-Care Rituals | Self Care Checklist | Self-Care Aesthetic Ideas | Self Care Is a Priority | Self Care Ideas for Women
Confidence is such a crucial thing to grow in life. But many people don't know how to build confidence. If you also want to know how to gain confidence, then check out this post and confidence building where I talked about how to build self confidence. This article will work as a confidence booster for you.