20 Ultimate High Fiber Foods Fibre is essential for good digestion and helps utilise the food we eat to maximum efficiency. Go with your gut and ensure you get your daily fibre from a variety of these sources.
Herb and Garlic Crusted Pork Chops Recipe - Laura in the Kitchen - Internet Cooking Show Starring Laura Vitale Modifications: added cumin and garlic powder. Baked pork chops over sliced onions on 400 degrees for 20 min
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Alternative Gardning: Controlling Cabbage Worms - (Gross) - Sprinkle Baking Soda on Cabbages (and other Brassicas) to Thwart Caterpillars If those small green cabbage worms have been making Swiss cheese of your cabbage, broccoli, and kale plants