"Faux" Fried Chicken and Coleslaw Recipes | Food Network Canada
The extra-crispy seasoned coating makes this oven-fried chicken taste better than its high-fat, deep-fried cousin. We promise!Per piece of chicken: 258 calories, 8.8 g total fat (4 g saturated fat), 26 g protein, 18 g carbohydrate, 1.4 g fibre, 106 mg cholesterol, 343 mg sodium.Per ½-cup serving of coleslaw: 77 calories, 4.7 g total fat (0.7 g saturated fat), 1 g protein, 8.5 g carbohydrate, 1.5 g fibre, 7 mg cholesterol, 255 mg sodium.Makes about 5 cups of salad.
Salmon Burgers: Try This Recipe! - Janet and Greta Podleski
This morning I was cooking LIVE on CH-Hamilton, making a DELICIOUS salmon burger recipe while promoting our new line of Hallmark “grEATing” cards. We had many requests after the show for the recipe, because it’s scrump-DILLY-icious (made with lemon and feta and dill and honey mustard and other good stuff), so I’m posting it here. …