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Chronic Life

Chronic Illness, Spoonie & Disability blog posts. Spoonie quotes, chronic illness memes. Advocacy, tips and advice. Raising awareness of invisible disabilities…
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A Chronic Voice | Living With Chronic Illness & Chronic Pain
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Chronic Illness
Invisible Illness
If you have #ME/CFS, #Fibromyalgia, #POTS or other invisible illness, then chances are you find it frustrating trying to get other people to believe and take your choices seriously, especially family and friends. For years I have been giving people advice and find myself getting annoyed after all these years when I hear the suffering and frustration that people endure because their choices are not respected. Fibromyalgia Syndrome, Chronic Fatigue Syndrome, Chronic Illness, Chronic Pain, Fibromyalgia Pain, Adrenal Health, Mental Health, Autonomic Nervous System, Thyroid Issues
Fibromyalgia Syndrome
Chronic Fatigue Syndrome
Chronic Illness
Chronic Pain
Fibromyalgia Pain
Adrenal Health
Mental Health
Autonomic Nervous System
Thyroid Issues
If you have #ME/CFS, #Fibromyalgia, #POTS or other invisible illness, then chances are you find it frustrating trying to get other people to believe and take your choices seriously, especially family and friends. For years I have been giving people advice and find myself getting annoyed after all these years when I hear the suffering and frustration that people endure because their choices are not respected.
Dan Neuffer - ME/CFS Fibromyalgia POTS Recovery & Inspiration
Dan Neuffer - ME/CFS Fibromyalgia POTS Recovery & Inspiration
Chronic Life
YouTube Video explaining What Chronic Fatigue Syndrome (CFS) is. Click to watch! Chronic Fatigue Causes, Chronic Fatigue Syndrome Diet, Adrenal Fatigue, Cfs Symptoms, Post Viral Fatigue, Medical Help
Chronic Fatigue Causes
Chronic Fatigue Syndrome Diet
Adrenal Fatigue
Cfs Symptoms
Post Viral Fatigue
Medical Help
YouTube Video explaining What Chronic Fatigue Syndrome (CFS) is. Click to watch!
Unfortunately, people still ask if #fibromyalgia is real. With a range of medical evidence, we put this question to rest and explore the impact on sufferers. Natural Remedies For Insomnia, Natural Pain Relief, Is Fibromyalgia Real, Fibromyalgia Exercise, Herbal Remedies, Health Remedies, Health Site, Healthy Eating Tips
Natural Remedies For Insomnia
Natural Pain Relief
Is Fibromyalgia Real
Fibromyalgia Exercise
Herbal Remedies
Health Remedies
Health Site
Healthy Eating Tips
Unfortunately, people still ask if #fibromyalgia is real. With a range of medical evidence, we put this question to rest and explore the impact on sufferers.
Chronic Fatigue Syndrome is a serious and disabling illness that affects people in varying degrees, it is not just fatigue that people often think. Click through to learn more about CFS! Medical Conditions
Medical Conditions
Chronic Fatigue Syndrome is a serious and disabling illness that affects people in varying degrees, it is not just fatigue that people often think. Click through to learn more about CFS!
Dan Neuffer - ME/CFS Fibromyalgia POTS Recovery & Inspiration
Dan Neuffer - ME/CFS Fibromyalgia POTS Recovery & Inspiration
Chronic Life
Listen to a podcast episode packed with practical tips on how aqua yoga or aquatic exercise in general can benefit you if you live with arthritis. Yoga For Arthritis, Arthritis Exercises, Types Of Arthritis, Fibromyalgia, Yoga Podcast, Chakra, Rheumatic Diseases
Yoga For Arthritis
Arthritis Exercises
Types Of Arthritis
Fibromyalgia
Yoga Podcast
Chakra
Rheumatic Diseases
Listen to a podcast episode packed with practical tips on how aqua yoga or aquatic exercise in general can benefit you if you live with arthritis.
Danger of misattributing #ME/CFS symptoms sign. The full list of chronic fatigue symptoms is shocking because the name has been misleading, causing much controversy. We expect fatigue but it's much more. Chronic Fatigue Symptoms, Migraine, Helping People
Chronic Fatigue Symptoms
Migraine
Helping People
Danger of misattributing #ME/CFS symptoms sign. The full list of chronic fatigue symptoms is shocking because the name has been misleading, causing much controversy. We expect fatigue but it's much more.
Dan Neuffer - ME/CFS Fibromyalgia POTS Recovery & Inspiration
Dan Neuffer - ME/CFS Fibromyalgia POTS Recovery & Inspiration
Chronic Life
If you live with arthritis, it can be easy to forget there are millions of other people out there with it too. They make things happen for themselves, and you can too with some inspiration. Read my story with arthritis and how yoga has helped me thrive and given me professional purpose. Rheumatoid Arthritis, Endometriosis, Crps, Mental Health Problems, Things Happen
Rheumatoid Arthritis
Endometriosis
Crps
Mental Health Problems
Things Happen
If you live with arthritis, it can be easy to forget there are millions of other people out there with it too. They make things happen for themselves, and you can too with some inspiration. Read my story with arthritis and how yoga has helped me thrive and given me professional purpose.
To understand the basics of Myalgic Encephalomyelitis / Chronic Fatigue Syndrome, you need to think beyond the symptom of pain. The experience and #symptoms are far more complex than that. Click through to learn more! #MECFS #MECFSWarrior #ChronicPain #ChronicIllness #InvisibleIllness Autoimmune Arthritis, Rare Disease
Autoimmune Arthritis
Rare Disease
To understand the basics of Myalgic Encephalomyelitis / Chronic Fatigue Syndrome, you need to think beyond the symptom of pain. The experience and #symptoms are far more complex than that. Click through to learn more! #MECFS #MECFSWarrior #ChronicPain #ChronicIllness #InvisibleIllness
If you live with arthritis in your hands or wrists, that can be a barrier to practicing yoga. See 9 ways you can change your practice to accommodate hand and/or wrist arthritis. That way you can get all the benefits of yoga. All the wow without the ow. Yoga Sun Salutation, Online Yoga
Yoga Sun Salutation
Online Yoga
If you live with arthritis in your hands or wrists, that can be a barrier to practicing yoga. See 9 ways you can change your practice to accommodate hand and/or wrist arthritis. That way you can get all the benefits of yoga. All the wow without the ow.
Dr Marta Becker shares her best tips on how to prepare for a medical appointment, especially if you live with chronic conditions. Medical Information, Medical Advice, Self Advocacy, Harvard Medical School, Medical History
Medical Information
Medical Advice
Self Advocacy
Harvard Medical School
Medical History
Dr Marta Becker shares her best tips on how to prepare for a medical appointment, especially if you live with chronic conditions.
When you live with lupus it's hard to find things that will help you feel better during a flare. Restorative yoga is all about relaxing and letting your nervous system calm down. Doing these gentle, easy poses can bring you some relief without making your lupus worse. Yoga Régénérateur, Lupus Flare, Legs Up The Wall, Restorative Yoga Poses, Lupus Awareness
Yoga Régénérateur
Lupus Flare
Legs Up The Wall
Restorative Yoga Poses
Lupus Awareness
When you live with lupus it's hard to find things that will help you feel better during a flare. Restorative yoga is all about relaxing and letting your nervous system calm down. Doing these gentle, easy poses can bring you some relief without making your lupus worse.
When people talk about Fibromyalgia symptoms, they usually think pain. However, whilst more people recognise now that Fibro symptoms include other key symptoms, they are often surprised to learn that there is an extensive Fibromyalgia Symptoms list. Fibromyalgia Disability, Fibromyalgia Pain Relief, Fibromyalgia Treatment, Fibromyalgia Flare, Fatigue Symptoms
Fibromyalgia Disability
Fibromyalgia Pain Relief
Fibromyalgia Treatment
Fibromyalgia Flare
Fatigue Symptoms
When people talk about Fibromyalgia symptoms, they usually think pain. However, whilst more people recognise now that Fibro symptoms include other key symptoms, they are often surprised to learn that there is an extensive Fibromyalgia Symptoms list.
Dan Neuffer - ME/CFS Fibromyalgia POTS Recovery & Inspiration
Dan Neuffer - ME/CFS Fibromyalgia POTS Recovery & Inspiration
Chronic Life
A fibromyalgia recovery story and every story is different.During my illness, one of the most deflating things was not hearing other people recover from #Fibromyalgia, so I thought it wasn't possible. (because we all know there isn't a one fits all cure for fibromyalgia!) Hence one of the things I really wanted to do was collect and share #FibromyalgiaRecovery Stories to give hope to people still suffering with this illness. Fibromyalgia Cure, Thyroid Health, Recovery
Fibromyalgia Cure
Thyroid Health
Recovery
A fibromyalgia recovery story and every story is different.During my illness, one of the most deflating things was not hearing other people recover from #Fibromyalgia, so I thought it wasn't possible. (because we all know there isn't a one fits all cure for fibromyalgia!) Hence one of the things I really wanted to do was collect and share #FibromyalgiaRecovery Stories to give hope to people still suffering with this illness.
When people ask 'what is chronic fatigue syndrome', they often think the answer has solely to do with fatigue. However, whilst there is a core set of symptoms, the extended list of symptoms is large and varies between patients. Thing 1, Invisible Illness
Thing 1
Invisible Illness
When people ask 'what is chronic fatigue syndrome', they often think the answer has solely to do with fatigue. However, whilst there is a core set of symptoms, the extended list of symptoms is large and varies between patients.
Dan Neuffer - ME/CFS Fibromyalgia POTS Recovery & Inspiration
Dan Neuffer - ME/CFS Fibromyalgia POTS Recovery & Inspiration
Chronic Life
One week of self care ideas for people who live with autoimmune diseases. Take better care of yourself in 5-minutes or less to reduce your symptoms and pain levels despite chronic illness. Brought to you by a yoga teacher who lives with arthritis and lupus. Autoimmune Disease Awareness, Breathing Meditation, Restorative Yoga
Autoimmune Disease Awareness
Breathing Meditation
Restorative Yoga
One week of self care ideas for people who live with autoimmune diseases. Take better care of yourself in 5-minutes or less to reduce your symptoms and pain levels despite chronic illness. Brought to you by a yoga teacher who lives with arthritis and lupus.
Pain from arthritis in your feet and ankles keeps you from doing what you want to do. Here are two easy to use videos with stretching ideas for foot and ankle arthritis that will improve your mobility and comfort. Brought to you by a yoga teacher who also lives with arthritis. Ankle Arthritis, Yoga Teacher, Easy Workouts
Ankle Arthritis
Yoga Teacher
Easy Workouts
Pain from arthritis in your feet and ankles keeps you from doing what you want to do. Here are two easy to use videos with stretching ideas for foot and ankle arthritis that will improve your mobility and comfort. Brought to you by a yoga teacher who also lives with arthritis.
When people talk about Fibromyalgia symptoms, they usually think pain. However, whilst more people recognise now that Fibro symptoms include other key symptoms, they are often surprised to learn that there is an extensive Fibromyalgia Symptoms list. Neuropathic Pain, Restless Leg Syndrome
Neuropathic Pain
Restless Leg Syndrome
When people talk about Fibromyalgia symptoms, they usually think pain. However, whilst more people recognise now that Fibro symptoms include other key symptoms, they are often surprised to learn that there is an extensive Fibromyalgia Symptoms list.
Dan Neuffer - ME/CFS Fibromyalgia POTS Recovery & Inspiration
Dan Neuffer - ME/CFS Fibromyalgia POTS Recovery & Inspiration
Chronic Life
What does the research say about how yoga can help with chronic pain? Here's a recap of three studies in plain English so you can learn how yoga can benefit your chronic pain. Cross Sectional Study, Alternative Health Care, Chronic Lower Back Pain
Cross Sectional Study
Alternative Health Care
Chronic Lower Back Pain
What does the research say about how yoga can help with chronic pain? Here's a recap of three studies in plain English so you can learn how yoga can benefit your chronic pain.
A free class with directions for aqua yoga for lupus. For fellow lupus patients to use to manage their own disease. Get relief from your symptoms and manage your stress levels with yoga. Lupus Day, Aquatic Therapy, Yoga Courses, Easy Fitness
Lupus Day
Aquatic Therapy
Yoga Courses
Easy Fitness
A free class with directions for aqua yoga for lupus. For fellow lupus patients to use to manage their own disease. Get relief from your symptoms and manage your stress levels with yoga.
Spiritual wellness results in a richer, deeper and more fulfilling life, which encompass: Resilience. Acceptance. A Sense of Empowerment. A Sense of Purpose in Life. A Deeper Understanding of Your Core Values. Reassurance in Your Self-Identity. Learn more in the infographic and post, 'How to Use the 7 Dimensions of Wellness to Manage Chronic Pain'. Chronic Fatigue, Mental Illness, Mental Health Support, Spiritual Wellness, Spiritual Health, Introvert Vs Extrovert
Chronic Fatigue
Mental Illness
Mental Health Support
Spiritual Wellness
Spiritual Health
Introvert Vs Extrovert
Spiritual wellness results in a richer, deeper and more fulfilling life, which encompass: Resilience. Acceptance. A Sense of Empowerment. A Sense of Purpose in Life. A Deeper Understanding of Your Core Values. Reassurance in Your Self-Identity. Learn more in the infographic and post, 'How to Use the 7 Dimensions of Wellness to Manage Chronic Pain'.
Hand exercises to keep your fingers limber and pain free despite arthritis. Two videos with different approaches you can use anytime, anywhere. #chairyoga Arthritis Symptoms, Hand Problems, Yoga Movement
Arthritis Symptoms
Hand Problems
Yoga Movement
Hand exercises to keep your fingers limber and pain free despite arthritis. Two videos with different approaches you can use anytime, anywhere. #chairyoga
Yoga can be a disease management tool to help with your attitude, mental health and symptoms of MCTD. Find out more from a yoga teacher who lives with Mixed Connective Tissue Disease. #lupus #rheumatoidarthritis
Yoga can be a disease management tool to help with your attitude, mental health and symptoms of MCTD. Find out more from a yoga teacher who lives with Mixed Connective Tissue Disease. #lupus #rheumatoidarthritis
Christa Fairbrother Yoga
Christa Fairbrother Yoga
Chronic Life
What It Feels Like to be Suddenly Disabled - And the need for the eye of the tiger to survive this hellish year of the tiger. Healthy Mind And Body, Disabled People, Year Of The Tiger, Multiple Sclerosis, Management Tips, Feel Like
Healthy Mind And Body
Disabled People
Year Of The Tiger
Multiple Sclerosis
Management Tips
Feel Like
What It Feels Like to be Suddenly Disabled - And the need for the eye of the tiger to survive this hellish year of the tiger.
How can you manage fatigue from auto immune diseases?There are tips and evidence-based approaches you can apply in your life that have worked for someone who lives with it too. #yogaforautoimmunedisease#fatiguemanagement Dylan Thomas
Dylan Thomas
How can you manage fatigue from auto immune diseases?There are tips and evidence-based approaches you can apply in your life that have worked for someone who lives with it too. #yogaforautoimmunedisease#fatiguemanagement
Come join our chronic illness writing group, where we share about our lives every month, and support each other in a way that no one else can. Aids Awareness, World Health Day, Human Connection, Social Media Tips, Writing Prompts, How To Stay Healthy
Aids Awareness
World Health Day
Human Connection
Social Media Tips
Writing Prompts
How To Stay Healthy
Come join our chronic illness writing group, where we share about our lives every month, and support each other in a way that no one else can.