Susan Van Empel

Susan Van Empel

Susan Van Empel
More ideas from Susan
If you need to look great for some special occasion soon, the cucumber diet is a quick and safe way to lose weight in only 10 days. The main ingredient in the diet is a cucumber, and it can be consumed in unlimited amounts. Therefore, whenever you feel hungry, you should have a cucumber.

If you need to look great for some special occasion soon, the cucumber diet is a quick and safe way to lose weight in only 10 days. The main ingredient in the diet is a cucumber, and it can be consumed in unlimited amounts. Therefore, whenever you feel hungry, you should have a cucumber.

You should also be familiar with the fact that eggs contain vitamins, minerals, good fats, high-quality proteins and a lot of nutrients. One egg is ....

You should also be familiar with the fact that eggs contain vitamins, minerals, good fats, high-quality proteins and a lot of nutrients. One egg is ....

Crochet Beginner Shells Blanket

Crochet Beginner Shells Blanket

Low Carb

Low Carb

Tone muscle, lose weight, get in shape by adding this 2 minute workout to your day! Planks for weight loss & muscle tone for women over 40.

This 30 day plank fat burning challenge added easily to your day will increase your metabolism, muscle tone to maximize your fat burn.

Here's How Much You Should Walk To Lose Weight Fast, It’s Way Better Than Running

(Am I the only one who realizes this is a BMI chart and not a walking chart? I should walk 18 what?) "Here's How Much You Should Walk To Lose Weight Fast, It’s Way Better Than Running"