If I could only teach you one thing in this photography basics series, it would be to set your camera in aperture priority for the next six months. When you want full depth-of-field, choose a high f-stop (aperture). When you want shallow depth of field,
Yoga Flow for a Flexible, Bendy Spine - FREE PDF Print out this yoga flow and do it at home to promote a healthy spine and increase mobility. This one is challenging and sure to get the body fired up! #YogaforFlexibility #SpineHealth
Yoga Flow for Stress Relief - Free PDF This printable yoga sequence is perfect for relieving stress and anxiety. #Yoga #StressRelief
Imagine where you could be with your fitness goals in just 12 weeks! Imagine where you could be with your fitness goals in just 12 weeks!
Some of the best fitness motivational quotes to help you power through those days when motivation is hard to find. These inspirational quotations will help you push through your workouts! Let's get…MoreMore #FitnessMotivation