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Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! https://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun!

Pellmell Créations: Des bureaux qui donnent de l'inspiration

Starting our feed with this white workspace regram from Hayley in Australia ☀️ We love the clean, monochrome + copper aesthetic ✨ So bright + light and proves that big things can happen in small spaces Hayley is a beauty vlogger sharing fr

Repin this if you enjoy the workout!

Tone and strengthen your tummy anywhere with these easy standing ab exercises! The added benefits? Improved balance, better posture, and no workout mat needed. Get the exercises here:

Top+10+YouTube+Yoga+Videos+for+Beginners

With the world more and more digital, the number activities performed online is actively growing. From grocery shopping to learning a new language, to cooking an exotic meal from scratch. Everything is possible at the reach of a click.