Learn about Dr. Joey's top 12 snacks that will boost your metabolism. Add these tips to your everyday lifestyle and begin to start seeing results.

Protein and fiber help stabilize blood sugar levels and keep hunger at bay. To avoid overeating, especially if you’re heading to a party, eat a fiber- and protein-rich snack.

The first meal plan from Dr. Joey Shulman for the 2017 Cityline Weight Loss Challenge.

Dietary recommendations for people with a history of cancer are essentially the same as they are for anyone seeking to optimize their health and longevity — and offer similarly profound benefits in terms of risk reduction.

Start your day off on the right foot with Dr. Joey Shulman's top seven breakfasts for weight loss!

How To Lose weight faster: Five Effective Ways To Speed Up Your Metabolism And Lose Weight! – Health Informations

Dr. Joey Shulman makes the journey to a healthy + lean body a little easier with this balanced meal plan for the 2017 Cityline Weight Loss Challenge.

Top Preserved Foods To Survive Winter - PrepperFortress

A summary of Dr. Joey Shulman's 2017 Cityline Weight Loss Challenge program.

Joeys plan is based on a hormonally-balanced eating method that will help you get rid of cravings, stay full and, best of all, lose weight.

Get all the tips and resources you need to start your own Cityline Weight Loss Challenge binder to track your progress to healthy weight loss in 2017.

Joeys plan is based on a hormonally-balanced eating method that will help you get rid of cravings, stay full and, best of all, lose weight.

Have a healthy dinner every day this week with Dr. Joey Shulman's seven favourite recipes!

This party-worthy pizza is inspired by the popular Greek savoury pastry, spanakopita. Make-ahead tip: Bake pizzas 3 hours before the party. Keep in a cooled oven. Pizzas can be served at room temperature.

You Got This! Here we go! The 7th annual Cityline Weight Loss Challenge is about to begin! Over the seven years we have aired the Cityline Weight Loss Challenge, the program has become one of the most popular segments on Cityline, with our participants losing over 548 pounds! We have also heard from Canadians from …

Joeys plan is based on a hormonally-balanced eating method that will help you get rid of cravings, stay full and, best of all, lose weight.

Here are some tips to get into the groove of shopping and prepping your food for healthy eating.

The Dos and Don'ts of Healthy Grocery Shopping

Stay energized throughout the day with one of these seven Dr. Joey approved lunches!

The Dos and Don'ts of Healthy Grocery Shopping

Meet our four 2017 Cityline Weight Loss Challenge participants!

Meet our four 2017 Cityline Weight Loss Challenge participants!

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