Claire Whalen
More ideas from Claire
These are the fluffiest pancakes I've seen on here, gonna have to give them a try! Paleo Banana Protein Pancakes

These are the fluffiest pancakes I've seen on here, gonna have to give them a try! Paleo Banana Protein Pancakes - 4 eggs at room temperature cup coconut flour tsp sea salt banana mashed 2 tsp pure vanilla extract 1 tsp baking soda

8 Moves to Perk Up Your Boobs- you know you want to know these tricks.

A few months away from breastfeeding my second kid. 8 Moves to Perk Up Your Boobs via Eriksson Eriksson Eriksson Eriksson Eriksson Self Magazine

Torch 400 calories in 32 minutes. Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. {Repeat 8 times}.

Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Will keep your body burning fat long after you’ve finished working out.

50 Bodyweight Exercises You Can Do Anywhere. Put these ideas on index cards and randomly pull out 10 for a different work out every day. You don't need expensive equipment to take care of your physical health.

50 Bodyweight Exercises You Can Do Anywhere. Put these ideas on index cards and randomly pull out 10 for a different work out every day. You don't need expensive equipment to take care of your physical health.~~ great idea for index cards!

Shrink Your Belly in 14 Days: This fastest ever routine will firm & flatten you from all angles in just 2 weeks.

Shrink Your Belly in 14 Days: This fastest ever routine will firm & flatten you from all angles in just 2 weeks. All exercise ball workouts

These are NO JOKE.. My trainer sculpted my arms doing these here! Spider-Man Press-Up. Targets: Chest, Triceps, Abs, Obliques, Butt, Hips. Start in Push-up position, bring knee out to side to elbow, press up and return to start. Do 8 reps. Switch sides and repeat. Do 2 sets.

Another pinner said:These are NO JOKE. My trainer sculpted my arms doing these here! Spider-Man Press-Up.Start in Push-up position, bring knee out to side to elbow, press up and return to start. Do 8 reps. Switch sides and repeat. Do 2 sets.

Looking to firm and flatten your stomach for the summer months ahead? This workout will do all that and burn fat at once

Ejercicios - Fitness - The Flat Stomach Belly Fat Blaster Printable Exercise Plan – Looking to firm and flatten your stomach for the summer months ahead? This workout will do all that and burn fat at once.

Easy, One-Pot Postrun Meals

One-Pot Postrun Meals: Smoky Black Bean Stew, Chicken Quinoa Soup, Creamy Cocoa Oatmeal, Salmon Coconut Curry, Pork and Brown Rice