If you or any member of your family needs to eat healthy on the go, try making your own protein bistro boxes. Fill it with different sources of protein, fruits, vegetables, anything goes - keeping it healthy even when you're on the move.
My hair mask recipe! :) but I use olive oil instead of conditioner and I apply it to dry hair and leave on for 1 hour. Then rinse out with cold water (or the egg cooks) and shampoo once with cold water.
Want more yoga and exercise? Become a woods warrior or try this lower body workout. Â Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? Â In fact, here I sit, back throbbing and hips aching, worrying about my
The Best Glutes Exercises. For your best workouts ever, increase energy, boost stamina, improve recovery time, and burn fat with hydrogen rich ionized alkaline Kangen Water; the world's healthiest water. Learn more.
Pelargonium\This beautiful flower does a great job cleaning the air, removing unwanted odors, killing bacteria and it also helps to keep moths away. If you use the essential oils from the plant, they are great for sleep and calming the nervous system.