Claire Tardif

Claire Tardif

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Comment S'endormir En Moins d'1 Minute Grâce à un Simple Exercice de Respiration.

sleep in 60 seconds: breathing technique claims to help you nod off in just a minute. The method, pioneered by Harvard-trained Dr Andrew Weill, is described as a 'natural tranquiliser for the nervous system' helping to quickly reduce tension a.