this site shows 22 ways to shape your butt! A side lunge is very similar to a front lunge, only instead of stepping directly forward with one leg, you’ll go forward and to the right … I definately need to shape my butt!
How to Stretch for the Splits. Doing the splits refers to a position which is highly regarded as an indicator of flexibility. Splits can not only be used in gymnastics but also many forms of dance, cheer-leading, figure skating, martial.
My five year old walks around singing this song.maybe if I do this challenge, I'll have great legs for summer! 'Call Me Maybe' Mighty Squat Challenge! KILLS your legs but it's a great, fast workout! I highly recommend! All of her videos are great!