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Fitspo

Collection by Amanda McKay

9 
Pins
Amanda McKay
Are you curious about pre-workout supplements? Have you heard of Beachbody Energize but don't know what it is? Learn why I love it! Good Pre Workout, Hard Workout, Fun Workouts, At Home Workouts, Shannon Elizabeth, Workout Drinks, Journal Challenge, Pre Workout Supplement

Beachbody Energize: What Is It? | Shannon Elizabeth Fitness

Are you curious about pre-workout supplements? Have you heard of Beachbody Energize but don't know what it is? Learn why I love it!

Every season has its beauty. Pregnancy and growing life has been a huge catalyst for change in my life! Becoming a mother has taught me so much about loving and caring for my body. It is the vessel I am able to serve my family with. 8 Months, Fitspo, Amanda, Haha, How To Become, Pregnancy, Change, Pictures, Life

Amanda McKay on Instagram: “Talk about gainz!! 🤣Haha, these pictures are about 7 months apart! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Left: 8 months post partum with baby #1 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Right: 7…”

85 Likes, 37 Comments - Amanda McKay (@coachamandamckay) on Instagram: “Talk about gainz!! 🤣Haha, these pictures are about 7 months apart! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Left: 8 months post…”

My goal is to become so confident in my ability to care for and live in my body that I fall deeper in love with the one who created it. 8 Month Olds, Transformation Tuesday, My Goals, I Fall, One Pic, Fitspo, Amanda, Reflection, Health Fitness

Amanda McKay on Instagram: “Transformation Tuesday has me reflecting on my health and fitness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ First pic is me in July. Mom of an 8 month old, 31 and in the…”

131 Likes, 16 Comments - Amanda McKay (@coachamandamckay) on Instagram: “Transformation Tuesday has me reflecting on my health and fitness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ First pic is me in…”

1 month and 8 months postpartum mom bod. Beautiful in both. A journey of learning to become more confident in caring and living in my body 💕 What Do You See, 8 Months, New Moms, Confident, Fitspo, Amanda, Journey, Learning, Beautiful

Amanda McKay on Instagram: “What do you see? I see: November 2017 ➡️June 2018 1 month postpartum ➡️ 8 months postpartum New mom completely unsure of what she got…”

103 Likes, 11 Comments - Amanda McKay (@coachamandamckay) on Instagram: “What do you see? I see: November 2017 ➡️June 2018 1 month postpartum ➡️ 8 months postpartum New…”

I am not especially gifted, unique or "lucky". Anyone can reach their goals and live a healthier lifestyle! The only difference between me… Fitspo, Amanda, Healthy Lifestyle, The Past, Goals, It Is Finished, Workout, Learning, Live

Amanda McKay on Instagram: “I did it!! Finished the entire 80 Day program with out missing a workout 💪🏼 • The past three months I have learned the importance of my…”

136 Likes, 26 Comments - Amanda McKay (@coachamandamckay) on Instagram: “I did it!! Finished the entire 80 Day program with out missing a workout 💪🏼 • The past three months…”

How I fit into my vintage high waisted jean cut-offs in a month: I am not special I just literally worked my butt off and was committed to my goals. My Goals, Different, High Waist Jeans, Fitspo, Amanda, Healthy Lifestyle, Denim Shorts, Live, Unique

Amanda McKay on Instagram: “I am not especially gifted, unique or "lucky". Anyone can reach their goals and live a healthier lifestyle! The only difference between me…”

99 Likes, 4 Comments - Amanda McKay (@coachamandamckay) on Instagram: “I am not especially gifted, unique or "lucky". Anyone can reach their goals and live a healthier…”

How I fit into my vintage high waisted jean cut-offs in a month: I am not special I just literally worked my butt off and was committed to my goals. My Goals, Different, High Waist Jeans, Fitspo, Amanda, Healthy Lifestyle, Denim Shorts, Live, Unique

Amanda McKay on Instagram: “I am not especially gifted, unique or "lucky". Anyone can reach their goals and live a healthier lifestyle! The only difference between me…”

99 Likes, 4 Comments - Amanda McKay (@coachamandamckay) on Instagram: “I am not especially gifted, unique or "lucky". Anyone can reach their goals and live a healthier…”

Progress picture of a normal but very determined mom four months postpartum. Amanda was happy to report she was able to workout with LOTS of pauses for baby, eat healthy, lose weight, gain muscle and exclusively breastfeed her baby! Gain Muscle, Eat Healthy, Weight Gain, Breastfeeding, Fitspo, Bikinis, Swimwear, Amanda, Workout

Amanda McKay on Instagram: “Progress post! This body is four months post partum and Down 8.5 inches since middle of January! Print suit is January pics. Black is…”

64 Likes, 5 Comments - Amanda McKay (@coachamandamckay) on Instagram: “Progress post! This body is four months post partum and Down 8.5 inches since middle of January!…”

I'm not looking for perfect. I'm just doing my best to be the healthiest version of myself. 💪🏼 I'm not able to do every single move in my… Fitspo, Bikinis, Swimwear, Amanda, Healthy, Instagram, Fashion, Bathing Suits, Moda

Amanda McKay on Instagram: “I'm not looking for perfect. I'm just doing my best to be the healthiest version of myself. 💪🏼 I'm not able to do every single move in my…”

93 Likes, 0 Comments - Amanda McKay (@coachamandamckay) on Instagram: “I'm not looking for perfect. I'm just doing my best to be the healthiest version of myself. 💪🏼 I'm…”