1 scoop  Shakeology 1 tsp melted coconut oil enough water to mix few drops coconut extract (optional) Mix all ingredients. Roll into small balls or press flat and cut into small bite-sized brownies....

1 scoop Shakeology 1 tsp melted coconut oil enough water to mix few drops coconut extract (optional) Mix all ingredients. Roll into small balls or press flat and cut into small bite-sized brownies.

Because sometimes a girls just needs a brownie!!    feel free to share!  ~Amy www.coachamyschmidt.com

1 scoop Shakeology 1 tsp melted coconut oil enough water to mix few drops coconut extract (optional) Mix all ingredients. Roll into small balls or press flat and cut into small bite-sized brownies.

1 1/2 scoop chocolate Shakeology 1 ripe avocado 1 medium banana 1 cup almond milk 1 tsp lemon juice Blend until smooth. Refrigerate 1 hour before eating. Serves 4.  ​

1 scoop chocolate Shakeology 1 ripe avocado 1 medium banana 1 cup almond milk 1 tsp lemon juice Blend until smooth. Refrigerate 1 hour before eating.

1 1/4 cup of plain Greek yogurt  1/2  cup of pumpkin purée 1 packet of stevia  1 tsp vanilla extract  1 1/2 tsp pumpkin pie spice 2 tsp pure maple syrup Optional - top with 1/2  of walnuts ...

1 cup of plain Greek yogurt cup of pumpkin purée 1 packet of stevia 1 tsp vanilla extract 1 tsp pumpkin pie spice 2 tsp pure maple syrup Optional - top with of walnuts .

A place to save and share all my favorite recipes!

A place to save and share all my favorite recipes!

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A place to save and share all my favorite recipes!

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