8 Decadent Sugar-Free Treats for Valentine’s Day

8 Decadent Sugar-Free Treats for Valentine’s Day

ICYMI...check out my summary of paleo recipes for healthy Irish dishes such as corned beef, cabbage, soda bread, colcannon, shepherd’s (cottage) pie, and of course, delicious desserts!

ICYMI...check out my summary of paleo recipes for healthy Irish dishes such as corned beef, cabbage, soda bread, colcannon, shepherd’s (cottage) pie, and of course, delicious desserts!

Haven't made cheesecake in a long time, and thought what the heck going to be creative and add a little design. What do you think?  Photo before baking in oven.

Haven't made cheesecake in a long time, and thought what the heck going to be creative and add a little design. Photo before baking in oven.

Tried out another of my own twists on a recipe...Veggie Lasagna Rolls. A little too stuffed and bit overcooked, but tasted so GOOD! Bechamel sauce with layered noodles with cheese, zucchini, Spinach, Broccoli, Tomatoes, Mushrooms, and topped with pasta sauce. Inspired recipe from http://www.foodnetwork.com/…/giad…/lasagna-rolls-recipe.html

Tried out another of my own twists on a recipe...Veggie Lasagna Rolls. A little too stuffed and bit overcooked, but tasted so GOOD! Bechamel sauce with layered noodles with cheese, zucchini, Spinach, Broccoli, Tomatoes, Mushrooms, and topped with pasta sauce. Inspired recipe from http://www.foodnetwork.com/…/giad…/lasagna-rolls-recipe.html

How to eat a spruce tree: picking and using spruce tips

In this video, I cover how to identify spruce trees, give some tips on picking spruce tips -- the new spring growth -- and then show a few ways that I have b.

Peach Pie

Peach Pie

Chocolate PB Energy Bites ~ In a medium saucepan combine until mixed thoroughly: 1 Cup Peanut Butter (crunchy used) ¼ Cup Honey 1 Tbsp. Coconut Oil 1 Tbsp. Butter 1 Tbsp. Vanilla Extract 4 Tbsps. Cocoa Powder, heaping 1 Pinch of cinnamon ½ Cup Milk ½ Cup Almond Milk  Melt on Medium/Low Heat. Remove from the Heat.  In a large Bowl add: 2 Cups rice cereal 1 Cup quick-cooking oats 1 Cup unsweetened, shredded coconut  Pour the Chocolate/Peanut Butter Mixture over the cereal mixture. Mix…

Chocolate PB Energy Bites ~ In a medium saucepan combine until mixed thoroughly: 1 Cup Peanut Butter (crunchy used) ¼ Cup Honey 1 Tbsp. Coconut Oil 1 Tbsp. Butter 1 Tbsp. Vanilla Extract 4 Tbsps. Cocoa Powder, heaping 1 Pinch of cinnamon ½ Cup Milk ½ Cup Almond Milk Melt on Medium/Low Heat. Remove from the Heat. In a large Bowl add: 2 Cups rice cereal 1 Cup quick-cooking oats 1 Cup unsweetened, shredded coconut Pour the Chocolate/Peanut Butter Mixture over the cereal mixture. Mix…

Tonight's #dessert- Chocolate Avocado Shake as a #pudding ... thicker & more cocoa

25 Things You Can Do With Avocado

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