Cristina Lizarazo

Cristina Lizarazo

conquerthecrux.com
I've been climbing since 2006, and ever since my first crack at it I've been hooked. Climbing changed my life.
Cristina Lizarazo
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5-must-do-yoga-poses-for-climbers

When I originally came up with the idea for this article, out of curiosity I asked my husband what poses he thought would make the cut. His response was essentially poses that promoted core strengt…