Your guide to clean, delicious recipes for every meal of the day.
25 Clean Eating Recipes for Weeknights | "All of these “clean” dishes come together in less than an hour and all of them use simple ingredients most people have on hand or can be quickly picked up at the grocery store." #healthyrecipes #healthycookingideas #dietrecipes #healthyfoods #lightrecipes #weightlossrecipes #weightlossfood
Post-Workout Meals | "No matter what time of day you exercise, the key is to follow up with meals that combine protein, which helps your muscles recover, and carbohydrates, which replenish energy stores." #healthyrecipes #healthycookingideas #dietrecipes #healthyfoods #lightrecipes #weightlossrecipes #weightlossfood
Broccoli-Apple Salad | "This broccoli salad has plenty of crunch thanks to fresh, raw greens and crisp apples, but the sauce is creamy enough to satisfy classic broccoli salad lovers. Serve it right away for the most crunch—but it can handle an overnight in the fridge just fine." #saladrecipes #salads #saladideas #vegetables
Dozens of 400-Calorie Meals to Help You Lose Weight | "It's easy to keep track of what you eat when you build a strong portfolio of delicious low-calorie meals. We'll get you started with this collection of easy dinner recipes that are low in calories but high in flavor." #healthyrecipes #healthycookingideas #dietrecipes #healthyfoods #lightrecipes #weightlossrecipes #weightlossfood
The Ultimate 3-Day Plant-Based Meal Plan for Beginners | "Whether you’re already a vegetarian, or you just want to try out a meat-free lifestyle, we’ve got you covered with this simple 3-day plan." #vegetarian #vegetariandishes #vegetarianrecipes #allrecipes #vegetariancooking
Noshing on vegetables comes with a bevy of benefits: your favorite leafy greens, crunchy carrots, and sweet peppers stave off heart disease, prevent cancer, and help you digest the other foods you eat, just to name a few perks. But recent research shows eating vegetables has another health benefit: eating enough veggies each day can soothe your stress levels.
Flax-Boosted Meatloaf | The keto diet is everywhere these days. But, though popular, it can be difficult to stick with if you don't vary your meals. So to make things easier, we've collected recipes that are super keto-friendly. A few of them will require simple changes, like omitting sugar or breadcrumbs. We've made notes of what to do in the text. From sauces to embellish any protein, to keto-friendly sides, here is an array of easy recipes to help make the diet easier.
These lean protein sources deliver heart- and brain-healthy benefits so you can stick to a healthy diet. Find your way to optimum heart health with these succulent seafood recipes. Our collection of seafood recipes offers a variety of preparation and cooking options to optimize your fish and shellfish based meals. | Cooking Light