How To Make Dairy-Free Ice Cream In Your Blender - DavyandTracy.com
I scream, you scream, we all scream for vegan, dairy-free ice cream made with 100% whole food ingredients! Okay, that doesn’t quite have the same ring to it, but just wait until you see how quick and easy it is to make this healthy dessert in your blender. And you’ll be blown away with how …
Beyond Spinach – 15 Tasty Greens You Should Also Blend In Your Green Smoothie - DavyandTracy.com
Dark green leafy vegetables are perhaps the most potent superfood on the planet. When most of us make green smoothies, … Beyond Spinach – 15 Tasty Greens You Should Also Blend In Your Green Smoothie Read More »
The added protein in this Blast from the flax seeds and edamame will give you the push you need right before your next workout. Make it an hour beforehand and you'll not only have the energy you n...
Use'em or lose'em! The best way to keep your joints and bones healthy is to work them daily. Do some light exercise, walking or resistance training to strengthen not only your muscles, but you...
Gluten Free Lemon Blueberry Breakfast Bar | Healthy Eating And Living
I served this amazing, gluten free, dairy free blueberry lemon breakfast bar at a breakfast talk I had a couple of weeks back and it was a huge hit!