BEST BUTT MOVES: Because squats aren't the only way to get a better butt! These nine butt moves designed by Chelsea Dornan, a National Academy of Sports Medicine-certified personal trainer and instructor at Uplift Studios in New York City are simple and e
This sea salt face and body scrub recipe is loosely inspired by Lush’s Ocean Salt Face and Body Scrub. Made using fine dead sea salt, this emulsified sea salt face and body scrub recipe has a creamy texture and is gentle enough for even sensitive skin.
No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW
Yoga For Beginners : – Image : – Description A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list. Sharing is power – Don’t forget to share !
*turns head* *screams* *runs to them* "LIZ OMG CAN I HAVE A PICTURE YOU'RE MY QUEEN ILY" *takes picture with her* *walks away* <<< I'd like to say this is what I would do, but I can't. I'd probably be too busy freaking out and just not do anything at all.