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Yoga poses to balance your 7 chakras. Each of the 7 chakras in our body are different energy centers that are responsible for different things. When balanced they help lead us to optimal health and wellness. When imbalanced these corresponding yoga poses can be used to help restore balance to the imbalanced chakra. Click the image to learn more and re-pin to share with your loved ones!
There’s nothing better than an iced latte in the scorching heat of summer. In the winter, we love warm peppermint mochas and pumpkin spice lattes, but that’s a little too rich for the heat. This time of year, we’re opting for a Lavender Honey Iced Latte.