Corliss Kerr (corlisskerr) on Pinterest

Corliss Kerr

Corliss Kerr

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Corliss Kerr

Awesome tattoos

Awesome tattoos

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This is an incredibly simple gluten free instant pot apple crisp recipe that takes 15 minutes to cook! Time to use up those apples!

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use maple syrup or honey to sweeten. This is an incredibly simple gluten free instant pot apple crisp recipe that takes 15 minutes to cook!

Instant Pot Low-Carb Banana Nut Bread is an easy pressure cooker recipe for homemade, keto friendly, healthy dessert with fruit.

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Ketogenic granola bar recipe keto diet and sport,keto diet quick fat loss ketogenic recipes for lunch,keto diet food chart keto pasta sauce recipe.

Gym Workouts Bar Workout Weekly Workouts Workout Ideas Workout Plans Alexia Clark Gym Motivation Health And Fitness Fitness Women Getting Fit Exercises Crunches Self Care Sports Xmas Female Sports Paint Exercise Plans Work Outs Exercise Routines Health Fitness Workout Programs Fit Motivation Exercise Workouts Female Fitness Workout Routines Athletic Women Studio Workouts Fitness Plan

Landmine work legs, core 12 each side 10 each side 15 each side 8 each on each side rounds

1.2m Followers, 130 Following, 2,682 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)

1.2m Followers, 130 Following, 2,682 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)

2,324 Likes, 65 Comments - Alexia Clark (@alexia_clark) on Instagram: “Landmine Core Workout 1. 10 each side 2. 12 each side 3. 30seconds each side 4. 30seconds 3-4…”

2,324 Likes, 65 Comments - Alexia Clark (@alexia_clark) on Instagram: “Landmine Core Workout 1. 10 each side 2. 12 each side 3. 30seconds each side 4. 30seconds 3-4…”

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Upper Body Plate Workout 12 reps each 10 reps each 15 reps each 12 reps each rounds

Glider Burn 1. 20 each side 2. 15 Reps 3. 20 each side 4. 15 Reps 3-5 rounds You can get the bands on my website! Gliders can be found on amazon! #alexiaclark #queenofworkouts #queenteam #fitforHisreason

Glider Burn 1. 20 each side 2. 15 Reps 3. 20 each side 4. 15 Reps 3-5 rounds You can get the bands on my website! Gliders can be found on amazon! #alexiaclark #queenofworkouts #queenteam #fitforHisreason

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10 reps each side. 12 reps each side 15 reps 15 reps each side 15 reps each side 3 ROUNDS!

LEGSSSS 40seconds on 20seconds rest 3-5 rounds I use all different bands to test them out and see how they perform. Brands of bands:…

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LEGSSSS on rest rounds I use all different bands to test them out and see how they perform. Brands of bands: perform better, spri, rbt quantum

Small Delicate Shoulder Blade Tattoo Ideas for Women - Floral Flower Ideas Del Tatuaje - Sparrow Tatouage - Marriage Birthdate Idéias de tatuagem - www.MyBodiArt.com #beautytatoos

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30 of the Most Popular Shoulder Tattoo Ideas for Women

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