Amen to Truth! I couldn't have said it better myself with whats going on in my life right now, but such is life, the good thing about it is I know the truth even more so due to the defensive and offensive people
Quote on mental health stigma: You cannot recover from anxiety by just staying calm. You cannot recover from depression by just being positive. You cannot recover from anorexia nervosa by just eating more. If mental illnesses were that simple we wouldn’t
Quote on anxiety: Anxiety is not being able to sleep because you said something wrong two years ago and can't stop thinking about it. I can literally do this about embarrassing silly little things that happened like ago!
I'm exhausted from trying to be stronger than I feel. I'm truly trying to forgive and let go. I'm tired of being afraid. I'm tired of crying. I know I'm enough. I just have to reiterate that dialogue internally and focus on the good.
love truth depressed depression sad eyes beautiful hurt true hate broken night want thoughts heart self harm cutter stay strong care reality strong lies need late honest sadness depressing lie heartbreak im fine