J C

J C

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J C
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Juicing may be the quickest way to add nutrients to your body and feel totally energized. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

Beginners guide to Juicing! Juicing is a fast way to add nutrients to your body and feel totally energized. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

Fat Melting Blueberry & Green Tea Smoothie (3/4 cup water, 2 green tea bags, 2 cups blueberries, 3 ice cubes, 12 ounces non-fat vanilla yogurt, about 20 almonds, 2 TB flax seeds).

“Fat Burner” Blueberry Smoothie cup water 2 green tea bags (brew tea the night before to save time in the morning) 2 cups blueberries, fresh or frozen 3 ice cubes 12 ounces non-fat vanilla yogurt 2 tablespoons almonds 2 tablespoons flax seeds, ground