This is my reality right now. Hot compress. Head elevated. Warm and fuzzy robe and a nap on the couch. If youve heard me talk over the last week Ive had this scratch in the back of my throat but I didnt feel sick at all. Turns out it was all internal and I have a massive sinus infection. I can still breathe clearly but its all messed up on the inside. So Im forcing myself to rest.