Linda Cox

Linda Cox

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Linda Cox
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Low Carb: FLAXMEAL CINNAMON MUFFINS "These taste remarkably like bran muffins, but with a lighter texture. Mine had pointy peaks on them, so they look a little funny, but they taste fine. They sliced nicely even when still hot from the oven. They freeze quite well" from Linda's Low Carb Menus & Recipes. Per Serving: 130 Calories; 12g Fat; 3g Protein; 4g Carbohydrate; 3g Dietary Fiber; 1g Net Carb

FLAXMEAL CINNAMON MUFFINS - *Induction Friendly* net carb per muffin - These taste remarkably like bran muffins, but with a lighter texture.

Marinated and Grilled Flank Steak is a tasty option for dinner that's low-carb, gluten-free, dairy-free, South Beach Diet Phase One, and with the right ingredient choices for the marinade this can easily be Paleo or Whole 30 approved! [found on KalynsKitchen.com]

Marinated and Grilled Flank Steak is a tasty option for dinner that's low-carb, gluten-free, dairy-free, South Beach Diet Phase One, and with the right ingredient choices for the marinade this can eas (Grilling Recipes Steak)

These healthy, kid-friendly Paleo Italian Chicken Fingers are grain free, gluten free, dairy free and sugar free. Lightly breaded and pan fried to a golden brown.

These healthy, kid-friendly Italian Paleo Chicken Fingers are grain free, gluten free, dairy free and sugar-free. Lightly breaded and pan fried in coconut oil to a golden brown. healthy kids meal / healthy chicken fingers / / paleo kids recipe ideas via

Tuna Noodle Casserole Recipe, Casserole Recipes, Tuna Casserole Healthy, Wheat Noodles, Paleo Food, Paleo Diet, Paleo Recipes, Macros Diet, Gluten Free Foods, Wheat Pasta, Paleo Meals, Gluten Free Meals, Paleo, Paleo

Spicy spaghetti squash noodles with creamy-flavor-packed-coconut-cream sauce! Omit tuna or chicken for vegan Whole30.

Spicy spaghetti squash noodles with creamy-flavor-packed-coconut-cream sauce! Omit tuna or chicken for vegan Whole30.

Dairy Free Coconut Custard from What The Fork Food Blog is a great cool summer make ahead dessert! Gluten Free and so good you may want to eat it for breakfast! whattheforkfoodblog.com #coconutcustard #dairyfreecustard #dairyfreedessert #glutenfreedessert

Dairy Free Coconut Custard from What The Fork Food Blog is a great cool summer make ahead dessert! Gluten Free and so good you may want to eat it for breakfast! whattheforkfoodblog.com #coconutcustard #dairyfreecustard #dairyfreedessert #glutenfreedessert

Flourless, no-sugar, no-bake bites of brownie bliss. Ready in minutes when you need a healthy chocolate fix. Dairy-free & gluten-free! Low-Carb, #Keto, #Paleo and #Vegan approved! Recipe from PrettyPies.com

Flourless, no-sugar, no-bake bites of brownie bliss. Ready in minutes when you need a healthy chocolate fix. Dairy-free & gluten-free! Low-Carb, #Keto, #Paleo and #Vegan approved! Recipe from PrettyPies.com

grain-free coconut pie crust- also keto friendly- consider pairing w avocado/chocolate pudding and some sprinkled macadamia nuts, or a cream pie recipe, or even a keto cheesecake recipe. (With dietitian support of course!)

grain-free coconut pie crust- also keto friendly- consider pairing w avocado/chocolate pudding and some sprinkled macadamia nuts, or a cream pie recipe, or even a keto cheesecake recipe. (With dietitian support of course!)

This healthy and decadent double chocolate chia cake is made of 100% real food ingredients. It is extra moist, rich and bursting with chocolatey flavor. Easy to make, this delicious and versatile dessert requires only one bowl and very few preparation ste

This healthy and decadent double chocolate chia cake is made of 100% real food ingredients. It is extra moist, rich and bursting with chocolatey flavor. Easy to make, this delicious and versatile dessert requires only one bowl and very few preparation ste

Low Carb Breakfast Pudding (Similar to Cream of Wheat/Oatmeal) 1/4 cup flax seed meal, 1/4 cup water, 1 egg, & sugar substitute. Microwave 45 seconds, stir & continue until done.

Low Carb Breakfast Pudding (Similar to Cream of Wheat/Oatmeal) cup flax seed meal, cup water, 1 egg, & sugar substitute. Microwave 45 seconds, stir & continue until done.