Fitness Blogs

Collection by Craig Lewis Fitness • Last updated 4 weeks ago

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This is a board that contains the latest fitness blogs. Everything in here will help you lose weight to improve your fitness by using exercise routines, and weight loss tips. If you need to fix a slow metabolism then the fitness advice in here will help you.

Craig Lewis Fitness
Body fat and weight are not the same. If you want to get some weight according to your comfortness, you should read this - How to get below 15% body fat.
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How To Get Below 15% Bodyfat If You're A Man - Craig Lewis Fitness

Body fat and weight are not the same. If you want to get some weight according to your comfortness, you should read this - How to get below 15% body fat.

If you are working hard to lose butt fat but it isn't working. It's the sign you need to try something else! Try this insane bubble but workout to lose.
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Insane Bubble Butt Workouts - Craig Lewis Fitness

If you are working hard to lose butt fat but it isn't working. It's the sign you need to try something else! Try this insane bubble but workout to lose.

Are trying to lose your belly fat? I can confidently say that you are doing some mistakes. Want to know what those mistakes are? Read this - Belly fat mistakes everyone makes.

Part 1 – Belly Fat Mistakes Everyone Makes - Craig Lewis

Are trying to lose your belly fat? I can confidently say that you are doing some mistakes. Want to know what those mistakes are? Read this - Belly fat mistakes everyone makes.

Hormonal imbalance is a common problem nowadays. It causes so many bad effects on our body. To know more read this - Signs your hormones are out of balance.

Warning Signs of Unbalanced Hormones - Craig Lewis Fitness

Hormonal imbalance is a common problem nowadays. It causes so many bad effects on our body. To know more read this - Signs your hormones are out of balance.

Do you have IBS? Then this 5-day low FODMAP diet plan for IBS is a must-try for you.

Fodmap Diet Plan

Do you have IBS? Then this 5-day low FODMAP diet plan for IBS is a must-try for you.

If you lost your fitness and want to get it back, this might be the game-changer for you! How to make a fitness comeback if you're a man over 35.

How To Make A Fitness Comeback If You're A Man Over 35

If you lost your fitness and want to get it back, this might be the game-changer for you! How to make a fitness comeback if you're a man over 35.

Are you planning to do intermittent fasting, you should know a few things before that to make it effective. Read this to know more -Beginners guide to intermittent fasting for weight loss.
Fitness BlogsYou FitnessMens FitnessHealth FitnessSlow MetabolismDiet Tips

Beginners Guide To Intermittent Fasting for Weight Loss - Craig Lewis

Are you planning to do intermittent fasting, you should know a few things before that to make it effective. Read this to know more -Beginners guide to intermittent fasting for weight loss.

Shocking facts of fasting! I think we all know about fasting, which is good for fat burn. But it doesn't suit everyone, but it can be. Here you will find important info about this.

Some Truly Shocking Facts About Intermittent Fasting | Craig Lewis Fitness

Shocking facts of fasting! I think we all know about fasting, which is good for fat burn. But it doesn't suit everyone, but it can be. Here you will find important info about this.

People are not same, some people need a fewer amount of body fat. For those few people we bring you this - How to get below 15% body fat.

How To Get Below 15% Bodyfat If You're A Man - Craig Lewis Fitness

People are not same, some people need a fewer amount of body fat. For those few people we bring you this - How to get below 15% body fat.

Hormonal imbalance, a dangerous phrase we hear often! Do you know anything about it? If don't then you should read this - Signs your hormones are out Of balance.
Fitness BlogsYou FitnessHealth FitnessBoost TestosteroneSlow Metabolism

Warning Signs of Unbalanced Hormones - Craig Lewis Fitness

Hormonal imbalance, a dangerous phrase we hear often! Do you know anything about it? If don't then you should read this - Signs your hormones are out Of balance.

Are you want to be always a fit man? Then will we guide you on How To Make A Fitness Comeback If You're A Man Over 35.

How To Make A Fitness Comeback If You're A Man Over 35

Are you want to be always a fit man? Then will we guide you on How To Make A Fitness Comeback If You're A Man Over 35.

Our Insane Bubble Butt Workouts will help you to tighten your butt.
Fitness BlogsYou FitnessMens FitnessHealth Fitness

Insane Bubble Butt Workouts - Craig Lewis Fitness

Our Insane Bubble Butt Workouts will help you to tighten your butt.

Do you want to know about Facts About Intermittent Fasting? We have Some Truly Shocking Facts About Intermittent Fasting which help you.
Fitness BlogsYou FitnessHealth FitnessWeight Loss HelpSlow Metabolism

Some Truly Shocking Facts About Intermittent Fasting | Craig Lewis Fitness

Do you want to know about Facts About Intermittent Fasting? We have Some Truly Shocking Facts About Intermittent Fasting which help you.

We have a list of Belly Fat Mistakes can Everyone do. If you need you can see them.

Part 1 – Belly Fat Mistakes Everyone Makes - Craig Lewis

We have a list of Belly Fat Mistakes can Everyone do. If you need you can see them.

Are you 45 years old? Want to diet? Ok, we will help you to decide What's The Best Diet For Men Over 45.

What's The Best Diet For Men Over 45? - Craig Lewis Fitness

Are you 45 years old? Want to diet? Ok, we will help you to decide What's The Best Diet For Men Over 45.

Are you searching for a Fodmap Diet Plan? You are in the right place.
Fodmap Diet PlanWhat Can I EatFood AllergiesHealthy EatingStay Healthy

Fodmap Diet Plan

Are you searching for a Fodmap Diet Plan? You are in the right place.