Happy Healthy Blog Posts

Need tips on how to get more energy, beat a cold, or just feel your very best? Each week I blog about a new happy healthy topic. Everything from health, relationships, hormones, digestion, and weight loss.
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5 Reasons to Join the Academy & 3 Reasons Not To! http://www.melissaholloway.com/2017/03/09/5-reasons-join-academy-3-reasons-not/

5 Reasons to Join the Academy & 3 Reasons Not To

5 Reasons to Join the Academy & 3 Reasons Not To!

5 Reasons to Join the Academy & 3 Reasons Not To! http://www.melissaholloway.com/2017/03/09/5-reasons-join-academy-3-reasons-not/

5 Reasons to Join the Academy & 3 Reasons Not To

5 Reasons to Join the Academy & 3 Reasons Not To!

If you haven’t heard by now, we are nearly drowning in Zucchini over here…

Spinach Lasagna with Zucchini Noodles

This week on the blog I talk about why we get sick more often in winter (and what you can do about it), but also what to do when you DO get sick!  Stay healthy everyone!

So, you've got a cold. Now what

My Saturday night dinner experiment turned out so well I decided to share it on my blog. Easy, delicious with the added benefit of it being super healthy too!

Kale & Poached Egg Salad

Healthy Delicious Salad perfect for cold winter days. A great breakfast option too!

Introducing the Happy Healthy Babes Community

Have you ever been on a diet? That’s a silly question, right? Most women I’ve talked to started dieting in their teens and have tried more than four different types of diets. Most involved restricting calories, forgoing favourite foods, strict food rules and some even came with a “magic pill”.

Weight Loss: It isn't all about the Calories

Diet Plans To Weight Loss: Have you ever been on a diet? Thats a silly question right? Most women Iv

Meditate Your Way to a Lighter You - Daily Do's & Don't's http://www.melissaholloway.com/2017/04/24/meditate-way-lighter-daily-dos-donts/

Meditate Your Way to a Lighter You - Daily Do's & Don't's

Meditate Your Way to a Lighter You - Daily Do's & Don't's - Melissa Holloway

Happy Healthy Babes Academy: What it's all about


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