14 Eating Clean Mini Challenges
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14 Days of Eating Clean Mini Challenges Free Event starts July 6th. REPIN if your in! With this Challenge I will be posting one Eating Clean Challenge each day for 14 days. Each you can accept the challenge and tell us how it went, what your struggles were or share photos of you meals, groceries etc. You can choose build each day on top of the next or simply tackle one daily challenge at a time.
14 Days of Eating Clean Mini Challenges

14 Days of Eating Clean Mini Challenges

Crystal P Fitness and Food: 14 Days of Eating Clean Mini Challenges

14 Days of Eating Clean Mini Challenges

14 Days of Eating Clean Mini Challenges

Crystals, July 6th, Cleanses, Challenges, Eating Clean, Healthy Eating, Minis, Group, Facebook

14 Days of Eating Clean Mini Challenges Free Event starts July 6th REPIN if your in!  https://www.facebook.com/events/853073958075620/

14 Days of Eating Clean Mini Challenges

14 Days of Eating Clean Mini Challenges Free Event starts July 6th REPIN if your in! https://www.facebook.com/events/853073958075620/

Day 1 - Eating Clean Mini Challenge

Day 1 - Eating Clean Mini Challenge

Day 1 of our Eating Clean Mini Challenges! The group participants are busy introducing them selves and getting started .

Day 4 - Eating Clean Mini Challenge

Day 4 - Eating Clean Mini Challenge

Day Read ingredients – I challenge you to open up your cupboards and read the ingredients lists on your processed foods. What surpri.

Day 13 - Eating Clean Mini Challenge

Day 13 - Eating Clean Mini Challenge

Crystal P Fitness and Food: Day 13 - Eating Clean Mini Challenge

Day 11 - Eating Clean Mini Challenge

Day 11 - Eating Clean Mini Challenge

Day 11 Eating Clean Mini Challenge: No refined or hydrogenated oils including (but not limited to): vegetable oil, organic vegetable o.

Crystal P Fitness and Food: Day 6 - Eating Clean Mini Challenges

Day 6 - Eating Clean Mini Challenges

Day 6 Eating Clean mini Challenge: Try two new whole foods that you have never had before! Whole foods are considered a food item whi.

Crystal P Fitness and Food: Day 6 - Eating Clean Mini Challenges

Day 6 - Eating Clean Mini Challenges

Day 6 Eating Clean mini Challenge: Try two new whole foods that you have never had before! Whole foods are considered a food item whi.

Day 12 - Eating Clean Mini Challenge

Day 12 - Eating Clean Mini Challenge

D ay 12 Eat local foods – Eat at least 1 locally grown or raised food at each meal. This includes, but is not limited to: fruits, veg.

Crystal P Fitness and Food: Day 9 - 14 Days of Eating Clean Mini Challenge

Day 9 - 14 Days of Eating Clean Mini Challenge

Day No refined sweeteners – No refined or artificial sweeteners including (but not limited to): white sugar, brown sugar, raw sugar,.

Crystal P Fitness and Food: Day 7 - Eating Clean Mini Challenge

Day 7 - Eating Clean Mini Challenge

Day No low-fat, lite or nonfat food products - Do not eat any food products that are labeled as “low-fat,” “lite,” “light,” “reduc.

Crystal P Fitness and Food: Day 8 - Eating Clean Mini Challenge

Day 8 - Eating Clean Mini Challenge

Today's Clean Eating Mini Challenge is all about Whole grain – All grains consumed must be whole-grain today and for the rest o.

Day 3 - Eating Clean Mini Challenge

Day 3 - Eating Clean Mini Challenge

Day 3 Eating Clean Mini Challenge: Meat and Eggs – All meat consumed this today will be locally raised (within of your hom.

Crystal P Fitness and Food: Day 10 - Eating Clean Mini Challenge

Day 10 - Eating Clean Mini Challenge

Based on research, Michael Pollan says instead of using our internal cues to know when to stop eating most of us “allow external, and.

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