Claudia White
More ideas from Claudia
RecipeTin Eats | 3 Ingredient Smoothie Guide - most are vegan, for the 2 that are not, sub the yoghurt with almond or coconut milk!

Here are 9 3 ingredient frozen smoothie guide condensed into one photo for easy reference! Use this as a guide to make-ahead smoothie packs – so handy to have in the freezer to just dump into.

Pretty Do! - http://www.blackhairinformation.com/community/hairstyle-gallery/natural-hairstyles/pretty-8/ #naturalhair #curlyhair

Have you tried a flexi rod set yet? Check out 20 gorgeous flexi rod sets we found that are super cute for a night out!

Exercises For Your Back

10 Must-Do Back Exercises For Summer. As someone with chronic back pain, I'm all about trying Must-Do Back Exercises For Summer. As someone with chronic back pain, I'

more workouts

I seek Obliques Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunches (or like this) Double-legged side lifts

Workout

This might be workout plan for January! basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end