Elisabeth Cyr

Elisabeth Cyr

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Elisabeth Cyr
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Piriformis muscle relief

Sciatica pain can become debilitating. The piriformis muscle is located deep within the gluteual muscles and when this region becomes contracted, it clamps down and can entrap the nerve. Trigger Points develop in the piriformis at the hip joint and the sa

Brioche salée au camembert - idée apéro

Brioche salée au camembert - idée apéro