A friend of ours grows a rather large plot of spaghetti squash. Him and his wife give us several of them every year. Last year we had a cold storage, but this year I had to prep the squash to be frozen, and I absolutely hate to waste anything, so decided to try out roasted …
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So super easy and yummy- these Banana Oat Blender Pancakes come together in about 5 minutes and are full of nutritious goodness! You’ll love them because they’re gluten-free, dairy-free and free of refined sugars. Your kiddos will gobble them up because t
Full of flavor, this Ground Turkey Sweet Potato Skillet recipe is a healthy gluten free meal that is also easy to put together even during the busiest of weeks! Add Rotel Diced Tomatoes & green chiles to add a kick of flavor and black beans!
There’s nothing more sexy than those V-line abs, also known as V-cut abs, or sex lines. So try these six abdominal exercises to tone and define your lower abs. You don’t need any equipment, just a mat to sit comfortable. You can even do these abs exercise