mike brown

mike brown

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mike brown
More ideas from mike
These Magic Cookie Bars taste just like the 'real' ones. No one will ever know they are sugar free, grain free, gluten free, low carb, and a THM S.

These Magic Cookie Bars taste just like the 'real' ones. No one will ever know they are sugar free, grain free, gluten free, low carb, and a THM S.

My PCOS Kitchen - Crispy Keto Fried Chicken - These low carb boneless chicken pieces are the perfect gluten-free treat! No need for pork rinds, almond flour or parmesan when you got these bad boys!

My PCOS Kitchen - Crispy Keto Fried Chicken - These low carb boneless chicken pieces are the perfect gluten-free treat! No need for pork rinds, almond flour or parmesan when you got these bad boys!

These baked spaghetti squash bowls stuffed with a creamy garlic and 4-cheese sauce are extremely delicious, and super easy to make! If you’re looking for a comforting way to enjoy veggies, yo…

These baked spaghetti squash bowls stuffed with a creamy garlic and sauce are extremely delicious, and super easy to make! If you’re looking for a comforting way to enjoy veggies, yo… (Baking Pasta Spaghetti)

Zoodles with Creamy Avocado Pesto - Good but would have enjoyed more with some protein added. Next time would add some chicken/sausage/or shrimp.

Zucchini Noodles with Creamy Avocado Pesto 2 large zucchini, spiralized 1 Tbsp olive oil For the Sauce: 2 ripe avocados 1 cup fresh basil leaves 3 cloves garlic cup pine nuts 2 Tbsp lemon juice tsp. sea salt cup olive oil Cracked black pepper, to taste

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When you need some low-carb (and gluten-free) comfort food, try this Pepperoni Pizza Chicken Bake! This is a dinner the whole family will enjoy. This new recipe for Low-Carb Pepperoni Pizza Chicken…

PORK RIND Pizza Crust Single Serving  or Multiply by 6 for full size pizza.  YUM

PORK RIND Pizza Crust Single Serving or Multiply by 6 for full size pizza. Just use a small amount of tomato sauce for truly low carb. Or use none and make a white pizza.