B. G.

B. G.

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Iron deficiency is the most common form of nutritional deficiency. Not getting enough can cause anemia and make you more susceptible to illness and infections; it can even cause premature delivery in pregnant women. Here are 12 Iron Rich Foods for Anemia - Selfcarers

Iron deficiency is the most common form of nutritional deficiency. Not getting enough can cause anemia and make you more susceptible to illness and infections. Here are 12 Iron Rich Foods for Anemia - Selfcarers

A fun variation of a BLT, this Bacon tomato cucumber salad is gluten free & low carb. It makes a nice side dish for just about any meal.

Bacon tomato cucumber salad - Simply Healthy Home 1 chopped tomatoes 3 slices of bacon tbsp. of mayonnaise ⅛ tsp. garlic powder sea salt black pepper Instructions Spiral cut your cucumbers. Add in your tomato, spices and mayo and stir.