More ideas from Dana
Foods which help reduce IBS

FODMAP food list - This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS?

Space boots by deena16 on Polyvore featuring polyvore, fashion, style, Valentino, Dr. Martens, Annie Costello Brown, Topshop and Marc by Marc Jacobs

Space boots by deena16 on Polyvore featuring polyvore, fashion, style, Valentino, Dr. Martens, Annie Costello Brown, Topshop and Marc by Marc Jacobs

Untitled #5 by deena16 on Polyvore featuring polyvore, interior, interiors, interior design, home, home decor, interior decorating, Hillsdale Furniture, Safavieh, Worlds Away, Surya, Pier 1 Imports, Kevin O'Brien, Universal Lighting and Decor and Threshold

Untitled #5 by deena16 on Polyvore featuring polyvore, interior, interiors, interior design, home, home decor, interior decorating, Hillsdale Furniture, Safavieh, Worlds Away, Surya, Pier 1 Imports, Kevin O'Brien, Universal Lighting and Decor and Threshold

"Garden Living Room" by deena16 on Polyvore featuring interior, interiors, interior design, home, home decor, interior decorating, Dot & Bo, Kensie, Majestic Home Goods and Bluebellgray

"Garden Living Room" by deena16 on Polyvore featuring interior, interiors, interior design, home, home decor, interior decorating, Dot & Bo, Kensie, Majestic Home Goods and Bluebellgray

"Garden Living Room" by deena16 on Polyvore featuring interior, interiors, interior design, home, home decor, interior decorating, Jagger, Majestic Home Goods, Bluebellgray and Diane James

"Garden Living Room" by deena16 on Polyvore featuring interior, interiors, interior design, home, home decor, interior decorating, Jagger, Majestic Home Goods, Bluebellgray and Diane James

"Garden Living Room" by deena16 on Polyvore featuring interior, interiors, interior design, home, home decor, interior decorating, Jagger, Majestic Home Goods, Bluebellgray and Dot & Bo

"Garden Living Room" by deena16 on Polyvore featuring interior, interiors, interior design, home, home decor, interior decorating, Jagger, Majestic Home Goods, Bluebellgray and Dot & Bo

"Today" by deena16 on Polyvore featuring Cheap Monday, Athleta, H&M, Cartier, Tory Burch, Miz Mooz and Givenchy

"Today" by deena16 on Polyvore featuring Cheap Monday, Athleta, H&M, Cartier, Tory Burch, Miz Mooz and Givenchy

"Changing seasons" by deena16 on Polyvore featuring Royal Robbins, MANGO, Topshop, Diane Von Furstenberg and Yves Saint Laurent

"Changing seasons" by deena16 on Polyvore featuring Royal Robbins, MANGO, Topshop, Diane Von Furstenberg and Yves Saint Laurent