The Military Diet.....maybe try it out?  Three days on/ four days off sounds like a diet anyone could handle

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet. I do not agree with this diet at all. I only pinned it because I find her body inspirational. She did not get that body by doing the military diet alone. It encourages me to eat clean and workout every day.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Healthy Bean Salad

Do this for 2 weeks and watch your tummy and thighs shrink.and all you need is a wall and a yoga mat! ( Well I have a wall and a yoga mat, but this might be dangerous for me lol)

Pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly.

dancer's leg workout, I think I might need to do this twice in a row for me to get dancer legs lol

10 Secrets of Super Happy Couples: Surprisingly quirky—and scientifically proven—ways to maintain a great relationship

10 Secrets of Super Happy Couples

"How to be Mega-Attractive to a Man, even if you are not his type." <- why on earth would a girl want to be with a guy who doesn't want to be with her initially?

How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet)

Military Diet: Lose Up to Ten Pounds in Three Days

Join me in my journey to losing weight on a raw food diet that is completely vegan. I'm losing weight and reversing health issues eating raw food

15 minutes all over body workout ! I love these work-outs bc I can literally feel the burn as soon as its over

15 minutes all over body workout ! I love these work-outs bc I can literally feel the burn as soon as its over

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