With black beans and spinach added and sundried tomato pesto instead of salsa. Served with plain greek yogurt instead of sour cream. Easy Breakfast Burrito- packed with protein and flavor, a tasty way to start a busy school day.
Healthy banana split for breakfast- use cottage cheese for the “ice cream”, but if you aren’t a fan of cottage cheese, use plain Greek yogurt. Top the “split” with all-fruit preserves for extra sweetness and granola.
One common way to build lean muscle is to drink protein shakes. They are a fast and easy meal replacement that can provide everything you need in one glass in terms of vitamins, minerals, carbohydrates, fats, and protein. One problem with most protein sha
Skinny 'Starbucks' Protein Bistro Box - I eat this for lunch sooo often! All that protein in such a small meal. Make ahead and have for lunch all week! - this looks yummy, 361 cals and 24 grams of protein plus fiber
Just made the coffee energy bites for a post workout snack :D. 175 calories per "bite" or ball 11 No-Bake Energy Bite Recipes - tried the Coffee and Chocolate Energy Bites, yum! Can't wait to try more.